About Us

I am a Postural Alignment Specialist certified in The Egoscue Method of postural alignment therapy.


I was looking for help because my husband Brad had back pain, leg pain, foot pain, and shoulder pain.


He tried:

  • chiropractors
  •  physical therapists 
  • massage therapists
  • yoga and tai chi 
  • pilates 

He was constantly working on his body, but he was still often in pain.


What I found has made a huge change in both of our lives.

I found posture exercises in a book.


Brad did them and they helped him significantly. I tried them and they made me feel good. Eventually I decided to quit my nursing job to teach posture.


We still do our workouts together in the mornings. They keep us feeling our best. We love sharing what we have learned with others.

Prior to beginning any fitness regime, please consult a physician. Although PainSweep makes no guarantees, many clients experience a noticeable decrease in pain. Although PainSweep may improve some musculoskeletal problems that are addressed through surgery, other conditions may require surgery. If you need surgery, please seek medical advice.


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