I am a Egoscue trained Postural Alignment Specialist.
I was looking for help because my husband Brad had back pain, leg pain, foot pain, and shoulder pain.
He had tried:
He was constantly working on his body, but he was still often in pain.
What I found has changed our lives.
I found body alignment exercises in a book. The book was Pain Free, by Pete Egoscue.
Brad did the exercises and they helped him significantly. I tried them and they made my body feel refreshed and balanced. Eventually we both loved them so much I decided to quit my nursing job to learn how to teach them.
Today, we still do alignment exercises together most mornings. They keep us feeling our best. We love sharing what we have learned with others.
Prior to beginning any fitness regime, please consult a physician. Although PainSweep makes no guarantees, many clients experience a noticeable decrease in pain. Although PainSweep may improve some musculoskeletal problems that are addressed through surgery, other conditions may require surgery. If you need surgery, please seek medical advice.
5 minute phone call
Teaching Alignment Exercises that you can do to put your joints back in line. Misalignment causes pain. Movements to align your body can decrease long-standing pain and change your life.
Renee Olson BSN PAS
