Body Alignment

This bookcase is not strong. 

If it had feelings it would ache.

People are the same. 

A straight body feels strong.

A crooked body eventually hurts.

PainSweep exercise movements train your muscles how to hold your body straight.

If cars need re-alignment after so many miles.....

.....why wouldn't bodies!

In these pictures the RED LINE should go through the middle of me. IT DOES NOT. This is because my body is twisted. 

I feel like I am straight, but I do have some shoulder pain.

These pictures are after regular posture exercises.

 My body is straighter and my pain is gone.