Join my 'Posture Info' email list to get posture information including the free booklet "The ABCs of Alignment".
Learn what good alignment is.
Then grab a camera or mirror and learn about your body!
Teaching Posture Alignment Exercises that you can do to put your joints back in line. Misalignment causes pain. Exercises to align your body can decrease long-standing pain and change your life.
Renee Olson BSN PAS
Byron Center, Michigan
Posture Alignment Specialist